How to Cook Delicious Grilled Tuna Steaks

Grilled Tuna Steaks.

You can have Grilled Tuna Steaks using 7 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Grilled Tuna Steaks

1. You need 3 of tuna steaks.
2. You need 1 tsp of pimentao paste.
3. Prepare 2 of garlic cloves (finely chopped).
4. You need 50 ml of white wine.
5. Prepare 1 tsp of freshly squeezed lemon juice.
6. It's 1/2 tsp of salt.
7. Prepare of olive oil to spray pan.

Grilled Tuna Steaks instructions

1. Marinade the tuna steaks with all the ingredients atleast 3 hours before cooking..
2. Place in fridge until needed..
3. Heat a grill pan with a spray of olive oil..
4. Add the steaks to the pan and cook for about 1-3 minutes on each side (rare-to medium-rare) 5-7 minutes for cooked through..
5. Serve immediately.