Harissa turkey steaks with fennel/broccoli/asparagus and lemon-pecorino sauce for Jamo. Tear off any broccoli leaves and trim the bottoms of the stems. Cut the florets just above where they join the large stem, and then cut each floret through its stem (but not the buds) so that each piece is Transfer the broccoli to a serving platter, toss with the lemon juice to taste and the grated Pecorino. Stir Fried Asparagus with Mushrooms & Oyster Sauce.
Panna Cotta Pots with Asparagus and Trout Salad with Dill Crème Fraiche. Roasted Asparagus with Lemon, Garlic and Crumbed Whiting with Citrus Salad. This broccoli is complimented by a simple lemon butter sauce and then topped with freshly shaved parmesan cheese. You can cook Harissa turkey steaks with fennel/broccoli/asparagus and lemon-pecorino sauce for Jamo using 10 ingredients and 3 steps. Here is how you cook it.
Ingredients of Harissa turkey steaks with fennel/broccoli/asparagus and lemon-pecorino sauce for Jamo
- Prepare 4 of turkey steaks.
- Prepare 2 tbsp of harissa paste.
- You need 1 of fennel.
- Prepare 30 g of (ish) good quality pecorino.
- Prepare 4 of artichoke hearts.
- It's 1 bunch of brocolli.
- You need 1 bunch of asparagus.
- Prepare 1/2 of lemon.
- You need of salt/pepper.
- It's of cherry tomatoes (200g) and 1 red pepper are optional.
To make this dish even more appealing you can make it a day ahead if you like. Just be sure to pour the lemon butter sauce on the broccoli as soon as they get out of the oven. The Best Steamed Broccoli Sauce Recipes on Yummly Orecchiette Pasta With Broccoli Sauce, Steamed Broccoli With Peanuts And Soy Sauce, Crab Casserole.
Harissa turkey steaks with fennel/broccoli/asparagus and lemon-pecorino sauce for Jamo instructions
- For the turkey steaks: in a shallow casserole oven propf dish, add 1 tbsp olive oil. Add the turkey steaks and cover each with harissa, salt and oil. Place in preheated oven at 180 with a lid on for 15-20min. Remove from oven and add the cherry tomatoes (halved) and sliced red pepper. Cover the dish and leave to the side (the added red veg will cook in the casserole dish-I use a shallow Le Creuset casserole dish)..
- For the vegetables: cut broccoli and aspargaus into 2cm length pieces. Roughly chop with fennel. Mix well with 4 tbsp oil, salt and pepper in an oven proof dish. Bake for 15min at 200 degrees ceclius. Then add the sauce (see below) and bake for a further 5-10min. Remove from oven and mix the sauce well into the veg..
- For the sauce: In a mixer, grind together the artichokes, pecorino, pepper and juice from 1/2 lemon. Add to vegetable mix..
Capers and lemon make a tangy sauce which complements broiled tuna steaks perfectly. You can cook the tuna on the grill or in a stovetop grill pan. This tuna makes a delicious meal with roasted asparagus or Brussels sprouts and baked potatoes. Or serve it on a simple tossed salad. And it's a great meal for anyone wishing to lose weight because it's so.